In week 5, Pushpa R guides you on how to do Virabhadrasana aka The Warrior Pose.
'Doctors feel they have a duty to prolong a heartbeat at all costs.' 'And a son or a daughter feels, I can't let my mum die. I have to save her at all costs.' 'They think saving is just prolonging life. But the person suffers.'
Seasoned India pacer Mohammed Shami says attention to detail and loyalty towards his craft makes him lethal in ICC events.
'If I'm playing Shah Rukh Khan's role, then of course, I would have loved to do it.'
Sukanya Verma celebrates the icon and his imagery in 23 super special Aamir Khan frames etched in her head.
When you're stressed, your body releases hormones like cortisol and adrenaline, which can interfere with your digestion process and cause excessive acid production, says Dr Aklesh Tandekar, head-consultant critical care, Wockhardt Hospitals.
'I want to break the notion that models can't act.'
'If you end up finding yourself in the position where you happen to be in that World Test Championship final, then it is great, but it is a real weird one knowing that you are playing for something over a long period of time.'
Nadaaniyan's lack of charm, chemistry and cheek fails to create any ripples sighs Sukanya Verma.
'I believe India is very different from Bombay, Delhi and Kolkata.'
Avoid last minute cramming. Focus on revision, advises rediffGURU Nayagam PP.
Instead of trying to make your son talk, which might feel like pressure to him, consider this: How can you create an environment where he wants to open up? suggests rediffGURU Dr Ashish Sehgal.
'This is the age where if you Blinkit, you will get things in eight minutes.' 'But nothing will happen here in eight minutes. It takes at least eight years to do something.'
Dr Sneha Tirpude, pulmonologist at Pune's Ruby Hall Clinic, suggests simple measures to protect your lungs when the air quality is poor.
Perhaps, that brave attitude keeps his India dream still burning bright without getting disheartened by the domestic grind.
Caught by Wicket-keeper Alex Carey after edging a Pat Cummins delivery, Rohit's shot selection and technique highlighted the technical difficulties Pujara believes stem from his batting position shift.
'The jury panel said that my collection should not be limited to a college fashion show; it had much more potential. They encouraged me to sign up for the annual National Designer Awards organised by the World Designing Forum.'
rediffGURU Dr Ashish Sehgal counsels individuals on how to resolve conflicts and prioritise mental wellbeing.
Former National Security Advisor (NSA) Shivshankar Menon has stated that the political dynamics between India and Pakistan have resulted in a "controlled level of hostility" that benefits the ruling elites in both nations. Speaking at the Kerala Literature Festival, Menon described Pakistan as a "brand new state" still grappling with its national identity. He argued that India's foreign policy towards Pakistan is influenced by its domestic politics, resulting in an uneasy equilibrium characterized by a "controlled level of hostility." Menon also questioned the concept of a multipolar world, stating that the current global order is merely "confused." He emphasized that the United States remains the world's true military hegemon, while other nations, including China, are regional powers. Menon further argued that there is no binding international order, leading to a state of "between orders." He highlighted the absence of definitive international agreements on crucial issues in recent decades.
'Zakir bhai always said, 'koi chala nahi jata hai', he believed even after death, you left something of yourself behind and he has left so much of himself behind.'
India decided against playing a match against an Australian domestic side in the run up to the five-match Test series, starting in Perth from November 22
Ravichandran Ashwin visualises himself doing a lot more on the cricket field at least for the next few years.
rediffGURU Ravi Mittal, the CEO and founder of QuackQuack and an expert on dating and relationships, can answer your questions.
Have you ever wondered why some people seem to achieve extraordinary wealth while others struggle to make their money work for them? The secret isn't luck -- it's strategy, says Ramalingam Kalirajan
'He was really the legend of our times.' 'I couldn't have imagined that one day I'd be sharing a stage with him.'
If you're looking to transition into a committed relationship, it's important to establish clear boundaries. Define what you need, how you want to spend time together, and what you won't tolerate, suggests relationship expert Shahzeen Shivdasani.
India were thoroughly exposed in their 10-wicket loss in the second Test of the Border Gavaskar Trophy with the match ending in less than two-and-a-half days as Australia bounced back to level the five-game series 1-1.
'The determination to represent our country is strong when you've seen your dad serve the country.'
'The Zomato delivery guy wants to click a picture with you.' 'My car has gone for servicing so I ended up going in rickshaws and they recognise me from ads.' 'When I'm walking my dog, people stop by and say, "Oh, we loved you in Bigg Boss.' 'I was shooting for Housefull in a village and there, people were coming over and clicking pictures with me.'
'The more popular, the more work, the more money.'
Aryna Sabalenka is the red-hot favourite at Melbourne Park, where another victory would give her a fourth major title and widen the gap in the rankings to Poland's Iga Swiatek and Coco Gauff of the United States.
Over-exfoliating can irritate your skin and lead to dryness. During winter months, limit exfoliation to once or twice a week, depending on your skin type, advises Dinyar Workingboxwala, celebrity aesthetician and co-founder of the beauty products brand, BiE.
'One person says let us move ahead, the other doesn't want to.'
'But when we actually express ourselves, sometimes our parents can surprise us, because they just love their children.' 'Sometimes it's just that simple. That is what I wanted to show in this film.'
If you are overweight, you will gradually complain of excruciating knee and joint pain while walking, running, squatting, sitting down and taking the stairs, warns Dr Anup Khatri.
'Grateful to the Almighty for his blessings and for making me capable of buying this dream car.'
"Advait Chandan is someone I am really close to. Sometimes, I feel that he's like my son. But sometimes, I feel that he wants to destroy me. You can call him my step son. He keeps creating problems. Luckily, a very few films of mine have failed, one of which is Advait's contribution.'
Ask rediffGURU and PF and MF expert Janak Patel your mutual fund and personal finance-related questions.
But what about the singles' club? Well, they're in love too!
Sara Ali Khan has a treat in store for her fans. Rediff.com's Mayur Sanap, Hitesh Harisinghani and Afsar Dayatar get the details.
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